 New You Forums |
| Welcome to the New You Forums. |
| If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
| Starting and Running - A forum with information for new members. Please visit here first! | ||||
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The BEST place to start! Basic New Member & Programme info here. Introduce yourself!
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1,046 | 9,673 | |
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The How-To's, FAQ's, Forum information and announcements
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| Cohen Programme Boards - Discussion and information about the Cohen's Lifestyle Programme. | ||||||||
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The place to discuss all the ins and outs of the Cohen programme.
Please post any questions or comments you have about the programme here
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Our new forum dedicated to nothing but Cohen's Recipes.
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Tips and tricks to aid your journey
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281 | 2,565 | |||||
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A forum dedicated to discussing Refeeding and how it works.
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155 | 1,765 | |||||
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A forum dedicated to discussing life after Cohens.
We hope those who are finished the programme will hang around and dispense sage advice here!
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156 | 1,708 | |||||
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This forum is for the discussion of health and/or medical conditions such as PCOS, Diabetes, etc.
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Get into a "race to the finish" with your forum mates.
Weight loss or anti-deviation challenges, sprints and competitions are found here.
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A board putting together all the classic threads of the forum, as determined and organised by our very own Kohinoor.
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A board of polls and statistics, please come and give your opinions here!
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| Your Cohen's Journey - Keep a diary of your progress. Share your joys and goals! Go to "New Diaries" to start yours. | ||||
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Feel free to start YOUR new diary here. Once you have done that, be sure to apply for validation via the NYF Diary Request Form (go to Quicklinks, then search the drop-down list). Once validated, your Diary will be moved to Personal Diaries.
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| Community Chat Time! - The Community area. | ||||
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General, non-programme related chit-chat. This is where we talk about knitting and the kids. :D
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Who's meeting up, and where - meet others traveling this road
List your meetings, get togethers, coffee mornings, etc here.
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A place to swap, sell or give away your unwanted clothes.
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