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Search: Posts Made By: lucylou
Forum: NEW MEMBERS... Start here! 04-12-2009, 11:07
Replies: 2
Views: 1,287
Posted By lucylou
Re: Back after baby # 2

Hi there

Welcome back. I'm losing weight again but I don't have a baby to blame for my weight gain!

Are you going to start a diary?

x

LL
Forum: Health and Medical issues 30-11-2009, 00:58
Replies: 39
Views: 6,835
Posted By lucylou
Re: Loss of period

Hi Ruby

I'm really sorry to hear about your thyroid and our adrenals especially as I've had the same troubles - not from doing Cohen's though. My hypothyroidsim and Hashimotos (thyroid...
Forum: Off Topic Chit-Chat 27-05-2009, 23:05
Replies: 5
Views: 2,503
Posted By lucylou
Re: Extremely interesting please read

I know where I stand...and it's very buttery.

What would you rather eat, a natural non-processed food or a technology food?

Stick a buttercup under my chin and my skin will glow yellow!

Oh...
Forum: Old/Closed comps 22-03-2009, 16:27
Replies: 132
Views: 12,443
Posted By lucylou
Hey Hexi- well done, you're going well. I'm back...

Hey Hexi- well done, you're going well. I'm back in the land of maintenance and baking! It's the baking that will do me in.

It's been a strange week, my father-in-law died and it was also my last...
Forum: The Home Stretch! Refeeding discussion 22-03-2009, 16:18
Replies: 4
Views: 2,020
Posted By lucylou
Hi MJ My refeed and maintenance guidelines...

Hi MJ

My refeed and maintenance guidelines came together, posted to me in a lovely folder.
x

Loulou
Forum: Old/Closed comps 15-03-2009, 11:19
Replies: 132
Views: 12,443
Posted By lucylou
I'm still here. 60.5 this morning which is about...

I'm still here. 60.5 this morning which is about the same as refeed last time. My ankles are a bit swollen thanks to the bread so it's only fluid. Wheat really doesn't agree with me, at least not...
Forum: Old/Closed comps 12-03-2009, 12:32
Replies: 132
Views: 12,443
Posted By lucylou
I'm doing well, sticking around the 60.1 to 60.2...

I'm doing well, sticking around the 60.1 to 60.2 mark all this week, nice to be on refeed. I did bake a chocolate cake a couple of days ago and had a piece. The sugar/caffeine rush was most...
Forum: Completed Refeed Diaries 10-03-2009, 13:07
Replies: 220
Views: 22,817
Posted By lucylou
Louise - what a lovely post. It's wonderful to...

Louise - what a lovely post. It's wonderful to hear you so content and grateful. I think gratitude is a beautiful gift and also, now I think about it, the perfect maintenance tool.

x

LL
Forum: NEW MEMBERS... Start here! 10-03-2009, 12:46
Replies: 69
Views: 31,538
Posted By lucylou
I'm giving this a bump. It's great for newcomers...

I'm giving this a bump. It's great for newcomers to see actual weight and cm losses week by week and to remind myself of where I've been.

Please add your own stats.

x

LL
Forum: The NEW YOU!!! Maintenance and Life After Cohens 10-03-2009, 12:19
Replies: 9
Views: 2,593
Posted By lucylou
Hi Carla I would check out Shell's...

Hi Carla

I would check out Shell's Maintenance Diary and perhaps PM her. Her biceps are to die for!

x

LL
Forum: NEW MEMBERS... Start here! 10-03-2009, 12:15
Replies: 2
Views: 1,500
Posted By lucylou
Hi TH You can do this, so many of us have...

Hi TH

You can do this, so many of us have already. I found it easier to avoid as many social situations as possible I must admit. But even so I went out to dinner, ate beforehand and just drank...
Forum: Completed Refeed Diaries 09-03-2009, 13:01
Replies: 74
Views: 13,826
Posted By lucylou
Hi jenny I'm looking forward to seeing your...

Hi jenny

I'm looking forward to seeing your new slim face surrounded my new short straight hair. It's interesting that quite a few Cohenites choose to get their hair cut once they get to goal. I...
Forum: Old/Closed comps 09-03-2009, 12:48
Replies: 132
Views: 12,443
Posted By lucylou
Still on 60.1 today and only a 400g drop for the...

Still on 60.1 today and only a 400g drop for the week. My original goal weight was 60 kg and that's the weight I started refeed at last time so I'm happy to start refeed at this weight. A little...
Forum: Old/Closed comps 09-03-2009, 00:45
Replies: 132
Views: 12,443
Posted By lucylou
Hello Lovelies My internet has been down for...

Hello Lovelies

My internet has been down for a couple of days so I haven't been able to post.

Cheral my weight loss slowed down completely too, I was on 60.5 for most of the week. This morning...
Forum: Old/Closed comps 05-03-2009, 13:47
Replies: 132
Views: 12,443
Posted By lucylou
Hello Lovelies I'm back on 60.5 kg, went up...

Hello Lovelies

I'm back on 60.5 kg, went up to 61 yesterday after a birthday party at work. I ate 1/2 a small piece of bread with garlic dip, handful of potato chips and a sliver, literally, of...
Forum: Old/Closed comps 03-03-2009, 12:24
Replies: 132
Views: 12,443
Posted By lucylou
Well done Janine. Hexi -I'm off to check out...

Well done Janine.

Hexi -I'm off to check out your diary.

I must admit I'm counting down the days till refeed!

x

LL
Forum: The NEW YOU!!! Maintenance and Life After Cohens 03-03-2009, 12:21
Replies: 9
Views: 2,715
Posted By lucylou
Hi Kristine I would love to join you but...

Hi Kristine

I would love to join you but because I didn't maintain my weight I'm back on plan for another week and then on refeed again. I'm well within my Cohen's range again and very happy to be...
Forum: Completed Refeed Diaries 02-03-2009, 20:15
Replies: 220
Views: 22,817
Posted By lucylou
Hi Louise Good luck with your second go at...

Hi Louise

Good luck with your second go at refeed. Like you say you've been doing it anyway in a maintenance kind of way.

I must also remember that my 49 year old body will never look 20...
Forum: Old/Closed comps 02-03-2009, 18:16
Replies: 132
Views: 12,443
Posted By lucylou
Weighed in this morning at 60.5 kg so a drop of...

Weighed in this morning at 60.5 kg so a drop of 1.3 kg in my third week of being back on plan, a total of 7.4 kg in 3 weeks.

I'm going to do another week on plan and then do refeed. That'll make...
Forum: NEW MEMBERS... Start here! 28-02-2009, 22:25
Replies: 3
Views: 1,239
Posted By lucylou
Hi Beth Good luck with the old program. Some...

Hi Beth

Good luck with the old program. Some people have found that they did need to buy a new one after the old one just didn't suit anymore.

It can be harder the second time for some...or...
Forum: Old/Closed comps 27-02-2009, 12:30
Replies: 132
Views: 12,443
Posted By lucylou
Great stuff Hexi - I've just filled in my...

Great stuff Hexi - I've just filled in my details, hope I did it right. I won't be weighing tomorrow either, I'll do my update on Monday. When I was on the plan originally my weigh in day was...
Forum: Completed Refeed Diaries 26-02-2009, 20:20
Replies: 74
Views: 13,826
Posted By lucylou
Congratulations. Wow, what a journey! x ...

Congratulations. Wow, what a journey!

x

LL
Forum: Old/Closed comps 26-02-2009, 14:47
Replies: 132
Views: 12,443
Posted By lucylou
Lovely to see more people on the Tune Up...

Lovely to see more people on the Tune Up Challenge, it's good to have company.

I've done a big explanation of my last 2 days in my maintenance diary but suffice to say I did bake, I did taste and...
Forum: Old/Closed comps 24-02-2009, 14:14
Replies: 132
Views: 12,443
Posted By lucylou
Start Weight: 62.4 Today's weight: 61.5 Loss...

Start Weight: 62.4
Today's weight: 61.5
Loss so far 0.9
Goal weight; 59
KG to go: 2.5

Another 300g down today. Might have made your mistake Hexi and baked some Brownies today. I'm taking them...
Forum: Old/Closed comps 23-02-2009, 10:44
Replies: 132
Views: 12,443
Posted By lucylou
Start Weight: 62.4 Today's weight: 61.8 Loss...

Start Weight: 62.4
Today's weight: 61.8
Loss so far 0.6
Goal weight; 59
KG to go: 2.8.

And that's exactly where I wanted to be today. 6.1 kg less than I was 2 weeks ago and 1.5 kg for the...
Showing results 1 to 25 of 500

 
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