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Forum: The NEW YOU!!! Maintenance and Life After Cohens 12-12-2011, 12:06
Replies: 29
Views: 17,738
Posted By fornight
Re: Easier weight gain after Cohens??

Hi Everyone!

Sorry for being MIA for quite a while. I have been very busy with my new job (not exactly new now after nearly 1yr +++) plus lots of family issues and personal issues.

With...
Forum: The NEW YOU!!! Maintenance and Life After Cohens 07-09-2010, 10:44
Replies: 110
Views: 16,491
Posted By fornight
Re: The poo question

Thanks for the information that Coloxyl can help to soften the stool!!!

This is great. Now I can check through the ingredient lists in all the senna tea that our local pharmacy has.
Forum: Challenges, Sprints and Comps 06-09-2010, 13:58
Replies: 137
Views: 15,093
Posted By fornight
Re: Calling ALL Cohen Graduates getting back to basics

Hi, I won't be checking in for the time being.
Forum: Off Topic Chit-Chat 04-09-2010, 15:15
Replies: 20
Views: 4,708
Posted By fornight
Re: Earthquake in the long white cloud

Thank god!!! I was wondering if this is a serious thread when i glanced at the title this morning. I did not realize it was real until i saw the news on the internet.

I hope everyone is ok!!!!!
Forum: The NEW YOU!!! Maintenance and Life After Cohens 04-09-2010, 08:59
Replies: 110
Views: 16,491
Posted By fornight
Re: The poo question

I thought fibre just bulk it up only and not necessary soften it. The worst poo are those big and hard ones. I bet they are as bad as delivering babies.
Forum: Tips and Tricks on Cohen's 04-09-2010, 00:25
Replies: 75
Views: 18,039
Posted By fornight
Re: Helpful Books

I bought it from amazon and downloaded it to my amazon kindle machine.
Forum: The NEW YOU!!! Maintenance and Life After Cohens 04-09-2010, 00:03
Replies: 110
Views: 16,491
Posted By fornight
Re: The poo question

I have a serious question about poo. I know senna can stimulate the excretion but what can "soften" poo?
Forum: Health and Medical issues 03-09-2010, 16:42
Replies: 23
Views: 7,307
Posted By fornight
Re: Feeling cold all the time

you should start shopping for nice cardigan that matches with any outfit. I was so vain that I bought for a nice special one to put in the office and one to bring along with me at all times.

I...
Forum: Off Topic Chit-Chat 03-09-2010, 15:07
Replies: 4
Views: 2,531
Posted By fornight
Re: spring

LOVE IT!!!
Forum: Tips and Tricks on Cohen's 02-09-2010, 21:45
Replies: 75
Views: 18,039
Posted By fornight
Re: Helpful Books

I just downloaded "Shrink Yourself: Break free from emotional eating forever" by Dr. Roger Gould to my kindle machine. I could not find the woman food and god though.

I really should finish...
Forum: Discussion on Cohen's Lifestyle programme 31-08-2010, 16:29
Replies: 37
Views: 5,288
Posted By fornight
Re: Diet Pills and such like.....

http://www.reductilsideeffects.com/



The European Commission will consider the recommendation for suspension of marketing approval.. (Read full news article here.)
Forum: Discussion on Cohen's Lifestyle programme 31-08-2010, 14:44
Replies: 21
Views: 2,954
Posted By fornight
Re: Tobasco Sauce?

I just check the tobasco sauce ingredients in the supermakt. Only the original has no sugar. The rest has sugar or corn starch or both.
Forum: Discussion on Cohen's Lifestyle programme 31-08-2010, 11:00
Replies: 37
Views: 5,288
Posted By fornight
Re: Diet Pills and such like.....

I have years of prescription diet pills experience. If you actually have them for more than 3 months, you will suffer withdrawal signs. I tried reductil before and even though they are considered...
Forum: Challenges, Sprints and Comps 30-08-2010, 15:26
Replies: 137
Views: 15,093
Posted By fornight
Re: Calling ALL Cohen Graduates getting back to basics

I could hit myself on the head yesterday. I have the same weight as the prev - 66.2kg. You know what this means? If I did not actually ate mooncakes and more fruits yesterday, I might be already in...
Forum: The NEW YOU!!! Maintenance and Life After Cohens 30-08-2010, 14:13
Replies: 110
Views: 16,491
Posted By fornight
Re: The poo question

Wow!!!! Now we have GI Joe in the picture of poo!!!

I like the description of no toilet paper needed!
Forum: Challenges, Sprints and Comps 25-08-2010, 20:42
Replies: 137
Views: 15,093
Posted By fornight
Re: Calling ALL Cohen Graduates getting back to basics

I can understand how scary it is to weigh yourself now. I had to bite the bullet to do it. It might not be as scary as you thought.
Forum: Health and Medical issues 25-08-2010, 17:03
Replies: 11
Views: 2,238
Posted By fornight
Re: Dizziness

Monvk - You are not supposed to do exercise when you are on the program unless it is light exercise like yoga. Why were you in the gym?
Forum: Discussion on Cohen's Lifestyle programme 24-08-2010, 17:35
Replies: 33
Views: 5,777
Posted By fornight
Re: new cohens BMI calculator

Maybe they assume that you should be "as light as air" after 62?

http://www.merrimysteries.com/tmm/images/animations/ghost.gif
Forum: Health and Medical issues 23-08-2010, 16:52
Replies: 11
Views: 2,238
Posted By fornight
Re: Dizziness

I get that whenever I squat down and get up too fast. the world starting twirling around but it will go back to normal after a couple of seconds.
Forum: Tips and Tricks on Cohen's 23-08-2010, 16:47
Replies: 29
Views: 9,230
Posted By fornight
Re: What is the nicest yoghurt; I HATE yoghurt!

Don't ever use Paul's Natural Yoghurt!!! It is revolting!!!

I like Dairy Farmers, Emmi, Farmers' union (a bit curd lump like) and Yoplait (creamy). I am not sure if yoplait is still allowed...
Forum: Discussion on Cohen's Lifestyle programme 23-08-2010, 16:02
Replies: 33
Views: 5,777
Posted By fornight
Re: new cohens BMI calculator

Mine is 50-53kg for my current age using the new cohen BMI calculator. This is an impossible range. I was very lean once (using excessive exercise and restricted calories intake) and my lowest...
Forum: Challenges, Sprints and Comps 23-08-2010, 12:53
Replies: 137
Views: 15,093
Posted By fornight
Re: Calling ALL Cohen Graduates getting back to basics

I will not be reporting my weigh-in this week. I hope that is ok?
Forum: Discussion on Cohen's Lifestyle programme 17-08-2010, 17:59
Replies: 6
Views: 1,556
Posted By fornight
Re: Moving House Dilemma

My food weighing machine is relatively small so i can carry it all over the place.

what I can think of:-

1. Canned tuna
2. Canned vegetables - eg button mushrooms or asparages?
3....
Forum: Challenges, Sprints and Comps 16-08-2010, 14:37
Replies: 137
Views: 15,093
Posted By fornight
16th Aug 2010

My first time in a challenge.

Start 2nd Aug 2010 - 67.5kg
9th Aug 2010 - 66.0kg

Today - 66.4kg

Gain 400g!!!!! I will work extra hard this week!!!!
Forum: Health and Medical issues 14-08-2010, 23:19
Replies: 6
Views: 2,104
Posted By fornight
Re: List of conditions?

I had weak liver performance back in 2006 and I was rejected.

I have a friend who has fatty liver and she was rejected too.
Showing results 1 to 25 of 500

 
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