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Old 14-02-2008, 13:22
kgb Female kgb is offline
On my way - To a new me.
 
Join Date: Jun 2007
Posts: 136
Default Re: Life after Re-feed-thought this might be helpful

I know the guidelines state you should only have carbs once a day, I wondered if you are able to have the saladas with the other two meals to help with variety.

What is the go with Ceaser after Cohens, i know its high in fat from the cheese and bacon, but think since its low in carbs it may be ok. I love my ceaser and chicken.

KGB
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Started 17 Jan (a slip in between).&nbsp; <br /><br /><br /><br /><br /><br /><br />104 -78is&nbsp; all the weight from the first pregnancy ACHIEVED with WW &amp; started Cohens at 84.4: 78ish Pre pregnancy weight&nbsp; - ACHIEVED : 74kg fit in my 95% of my old clothes<br />69 Back in the 60s and feeling great: 67- lowest adult weight: 65 personal goal fit into size 12<br />60 ultimate, start reefed if I can get past 65 kgs : 59 Cohens goal
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