Anybody from Singapore?

[newjourney]

Just curious to know if there's anybody from Singapore on this board, who's currently doing the weight loss part of the program? I know some of our mods and some hall of famers are from SG. Anybody new join recently apart from me?

[Steph-yy]

Hi!

I've just gotten my blood test done for the first time. I'll be joining u real soon

S

[sasha002]

Hey!

Veteran on board. On maintenance....

[newjourney]

Hi Stephyy.. great to know you are about to start the journey.. Congratulations, best wishes and welcome aboard!

Hello Sasha.. Nice to know you are here !! How long have you been on maintenance, and how are you finding it (easier/more difficult) to sustain and maintain your goal weight??

[Steph-yy]

Hi New Journey,

Yes, I'm starting the programme today So excited when the consultant told me that I can reach my weight goal if I follow 100%

Are you still on the programme?

[newjourney]

Welcome Steph-yy.. am excited that you are starting! Wish you all the very best
Yes, i'm on the program and very happy that i am. I have lost close to 10 kgs in less than 2 months. The link to my diary is in my signature below!

[Steph-yy]

Hi NJ, that's amazing. I'll be reaching my first week on Thursday, hope to see some changes on my scales too

[mandjet]

Hi,

I've read your diary, Newjourney, and it's really encouraging! <3

I'm also from Singapore and am just getting started. Initial blood test done, i can't wait to get started!

[chocoholiconcohens]

hey guys in Singapore
I am a Singaporean living in melbourne and was wondering what foods are you allowed to have. I am missing the foods back home so much and i would like to know what are the cohen friendly foods. For example what types of crackers do you have and sauces are you allowed? I saw in one post you are allowed to have the hup seng crackers is that still the case?
Thanks

[dingdongbell]

Hi everyone,

I'm new here and from Singapore too... I started on the programme last Sat and so today's my 7th day (though the first couple of days weren't really counted coz I got some stuff wrong) ...the hunger is slowly tapering off but the cravings are still there but I need this is something I have to slowly work on... I think I can be rather determined to stick to the programme, but my greatest fear is that I would be an anomaly such that while everyone is happily losing weight rapidly, I would be the only one registering such low weight loss on the scales ... ah well... still I'm determined to see this through and see how it goes. Gambattee everyone!