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#81
19-01-2009, 10:33
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I'm down to 77.8 today which makes a loss of .6 this week. Things are slowing down. I'm going to have to start exercising I think in order to move this along a bit or 10 kilos in 6 weeks just isn't going to happen! Have a good week everyone.
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 I got a mango but then I ate it! Start date: 11/12/08 First goal 10 kgs - Did it 07/02/08!! Second goal 20kgs - |
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#82
19-01-2009, 11:28
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Had a good week but 3 nights out.Eating the right Cohen foods quanities not accurate, so therefor only -.5 a total of 2.7 in 2 weeks. My clothes are looser though. Upward and onward into the 3rd week
Possum
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#83
19-01-2009, 11:50
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 Up 200grams for me this week.  Next week has to be better. Good luck to all. Caroline |
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#84
19-01-2009, 12:09
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Im sorry im so late. Ive been away and feeling pretty disgusted with myself. I am still aiming to of achieved 10 in 6 weeks to make up my major fall off wagon. I CAN AND WILL DO IT!!!!
My weigh in for the 12th was 78.4 loss of 3.2 kg Weigh in for the 19th is a rotten 83.1 which is a gain of 4.7 kg. Horrific and horrified and have struggled all week but today is the day NO MORE SELFSABOTAGE! Im STILL AIMING FOR 71.2 by the end of this!
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Kellie  |
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#85
19-01-2009, 13:33
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19/01/08 - Weigh in: 90.6kg Last Wk: 93.3kg Total Loss 2.7kgs for the week
Hi all well the slow week as been made up this week with a total loss of 2.7kg for this week and a total for the challenge of 3.2kgs 6.8kgs to go
 ... Everyone keep going.. big, small or gains we need to just do it for ourselves and let no obstacle come in our way... We still can all get to goal of for this challenge or very close which is way better than where I would of been if not doing it... So Im sending good fat loss for everyone for the next week...
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#86
19-01-2009, 14:08
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Here are my running stats
Start 79.6 Wk 1 78.5 Wk 2 77.8 going down slowly but surely. going to have to work harder to get that magic 10kgs in 6 weeks.
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Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!!  
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#87
19-01-2009, 23:02
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Here are my running stats
Start 87.7 (wasn't on Cohens for the first week) Week 1 87.7 Week 2 84.6 I have seen others on their first week post bigger losses, but I am excited... Fi
__________________
 Honouring myself, analysing my choices. Being kind to myself. Taking the time my mind and body needs to be free from fat. Heaviest known: 88kg | Goal 1: To be a 70s girl DONE! 10 Feb 2009| Goal 2: To get below 74kg | Goal 3: To believe I can be a 60s girl | Goal 4: To be lighter than my partner (he is 71kg) | Goal 5: To be a 60s gal |
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#88
19-01-2009, 23:30
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Hi
well my slowest week so far on the program, actually went up a bit today so maybe I was dehydrated yesterday morning when i weighed in!! Start weight: 79.9 Week 1: 78.2 Week 2: 77.3 loss this week 0.9 total loss- 2.6kg hey it has to get better... and 2.6kg is not too bad. 7.4kg to go in 4 weeks... can i do it??
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 Started Cohens on 23 September 2008. Goal: to be under 70kg by 25 February 2009 and to maintain weight while travelling. |
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#90
20-01-2009, 00:51
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hi everyone im the same this week
sheree
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 starting date 5/6/08 weight 109.8/1st goal under 100kg.reached 1.7.08 2nd goal under 90kg reached 16.8.08 3rd goal under 80.reached 12.1.09 4th goal under 70.
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#91
20-01-2009, 16:36
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oopsss sorry Im a day late, I been away most of last week, and therefore not online.. my weight as of monday was 117 kgs Hope everyone had some also losses this week
Cheers Barb ~! 
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 *A positive attitude is contagious but don't wait to catch it from others. Be a carrier.* **Start Date 18th April 2008 ** ** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable ** |
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#92
20-01-2009, 18:07
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Hi everyone - wow there are some great losses there this week - well done!!!
Here's my road travelled so far: Starting 93.8 Week 1 93.0 loss of 0.8kg Week 2 91.8 loss of 1.2kg Total Loss 2.0kg To Lose 8.0kg (not impossible) Have a great week...... |
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#93
21-01-2009, 00:12
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Hi sorry I am late too - everyone must have been away this week. On Monday I was up .5kg (blaming it on eating out while away) so I was back to 83kg but hope to get rid of this & more as the week goes on....
Here's to a big loss next week. Cheers Jo
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 New start day: 16th May 2011. These were my original stat's etc - am going to leave for me to remember but new ones to appear soon....Start date: 02 June 08: 1st Goal - get under 100kg (Done 3 July Day 33); 2nd goal - 94.3kg (Done 2 Aug Day 62); 3rd goal - 89.3kg (Done 30 Aug Day 90) ; 4th goal - 84.3kg (Done 16 Nov Day 168 ); |
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#94
21-01-2009, 04:58
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Hi to all you Cohen Champions!!
Great losses!! Sorry for not posting my results last week but I was away for a week. My stats are: Start weight- 72.6kg Week 1- 72kg loss of .6kg Week2- 71.5kg loss of .5kg Gee I hope things speed up bit. They say slow and steady wins the race ...but I don't want fustrastion to jump in and stuff things up instead. Four weeks to go!! |
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#95
23-01-2009, 13:19
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results tally for week 2
loss......total belinda.......0.........-1.2 bringon2009...........-5.4 (no results week 2) caroline2009 +.2.....-2.4 coolcat......-1.........-1.8 fitgirl ........-.1........-.8 forme........-1.2.......-2 herveybay .0...........-1 jensmum....+.5........-.5 maria1969..-2.7.......-3.1 pandora.................0 no results week 2 piper.....................-5.2 no results week 2 polly.........-.9.........-2.6 possum.....-.5.........-2.7 princessun.-1.5.......-2.6 ren..........-4.9........-7.6 robbie123..-.7.........-3.8 ronky.......-.7..........-1.8 smanich01...............0 no results week 2 sheree......0............-3.2 slimstar.....-3.2........+1.1 slimtrans....-.5..........-1.1 swampy.....-.6..........-1 time4me.....-1.6.......-7.6 fionasutt....-3.1.......-3.1 Hope you are having a good week and if fallen from the wagon climb aboard again....I knowthat mine has been a bumpy journey and am looking for that smooth road again..... good luck and loss to all....
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#97
26-01-2009, 10:47
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Stupid scales
Ughhh! I'm only down .2 to 77.6 today. I seriously hope there are some significant cm loses or I may have to just throw in the towel on this competition and only weigh myself once a month before I get seriously demotivated. I hate how my body clings to fat!!!! More exercise is coming this week!! Hope everyone else faired better than me, although that wouldn't be hard to do.
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I got a mango but then I ate it! Start date: 11/12/08 First goal 10 kgs - Did it 07/02/08!! Second goal 20kgs - |
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#98
26-01-2009, 10:54
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Hi All,
This 6 weeks is not going at all like I had hoped but anyway I continue to soldier on.... Here's where I'm at a little further along the road: Start 93.80 Wk 1 93.00 loss 0.8 Wk 2 91.80 loss 1.2 Wk 3 90.40 loss 1.4 Total Lost 3.4 TO LOSE - 6.6kgs - I can do it, it is not impossible............ Good luck everyone!! |
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#99
26-01-2009, 11:07
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71.8kg for me this morning and considering its TOM and my tommy feels like a lead ballon im stoked ive lost anything at all despite being good
 . So a loss this week of 0.7kg ..... Total Loss is only 2.5kg ....so i need to pick my act up to get to the 10kg mark. Im busting to crack the 60s.
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Coolcat - lose 30kgs in my 30th year !  |
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#100
26-01-2009, 13:13
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Here are my running stats
Start 87.7 (wasn't on Cohens for the first week) Week 1 87.7 = 0 Week 2 84.6 = 3.1 Week 3 83.1 = 1.5 Total loss so far = 4.6kg How much more to lose? 5.4kg... This is my first month, so I feel like I am cheating since the first month you are meant to drop more than usual, but i SO hope I can lose 10kg in 6weeks... that would just be so extraordinary for me!!! Fingers crossed to be a 70s gal by the end of this challenge - eek! Fi
__________________
Honouring myself, analysing my choices. Being kind to myself. Taking the time my mind and body needs to be free from fat. Heaviest known: 88kg | Goal 1: To be a 70s girl DONE! 10 Feb 2009| Goal 2: To get below 74kg | Goal 3: To believe I can be a 60s girl | Goal 4: To be lighter than my partner (he is 71kg) | Goal 5: To be a 60s gal Last edited by fiona.sutton; 26-01-2009 at 13:16. |
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| 10kg , 2009 , jan , week |
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