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  #1  
Old 19-07-2009, 20:08
khyla77 Female khyla77 is offline
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Default Mixing Protein?

Im about to be able to mix protein, on Day 8 of refeed...

Can we use Cheese as part of the "Mixing Protein"?

Im guessing if we are permitted to do so, it would be only the max allowance of cheese and then use the additional protein (from refeed addition) as the meat...

Thanks for reading,
Khyla
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  #2  
Old 19-07-2009, 20:35
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ConnieK.. Female ConnieK.. is offline
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Default Re: Mixing Protein?

That's correct,

you can't increase cheese or add it as new protein, but you may use it as a base meal and add other to it.

Connie
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Old 20-07-2009, 10:50
khyla77 Female khyla77 is offline
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Default Re: Mixing Protein?

Thanks Connie.
So any suggestions how I go adding cheese to egg? Egg as a base meal then...
I guess I can only use either cheese OR egg as a base meal then add either seafood, chicken or beef.
This part is a little confusing...
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  #4  
Old 20-07-2009, 11:20
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RosemaryFNQ Female RosemaryFNQ is offline
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Default Re: Mixing Protein?

Kyla,
I am on day 5 but the way I understand it is that you can use cheese/egg option as base and can not increase either but can add other protein to it.

eg use meal two with cheese as your base and add chicken and bread and make an open grill.
or add chicken to egg (meal one) and make an omlette.

I hope this helps
Rosemary
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  #5  
Old 20-07-2009, 23:45
khyla77 Female khyla77 is offline
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Default Re: Mixing Protein?

Thanks Rosemary,
Im on day 8 today. Food is getting a lot to eat!!!
Yeah, I didnt think there was a way that we could mix cheese with egg. Not to worry, no big deal.
Goodluck with the rest of your refeed!
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  #6  
Old 31-07-2009, 04:54
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carrieanne_c Female carrieanne_c is offline
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Default Re: Mixing Protein?

what if before you werent allowed egg but you were allowed cheese?
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Old 31-07-2009, 09:31
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Default Re: Mixing Protein?

if you weren't allowed egg before , it will not be in your refeed program either carrieanne.

Connie
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  #8  
Old 02-08-2009, 19:15
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carrieanne_c Female carrieanne_c is offline
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Default Re: Mixing Protein?

ohhhhhhh!wow so some people only get eggs on maintenance. I have a friend who just started in the states she doesn't get egg but she gets an extra fruit than i have- I would rather have egg-more versatile-I feel so lucky-thanx for telling me that.
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