#1
|
|||
|
|||
![]() Although I am still on precohens for a couple more weeks I thought it would be good to keep me motivated. Plus keeps us honest! Anyone interested?? Suzie ![]() |
#2
|
|||
|
|||
![]()
Count me in but I probably wont start the program for a week or two
|
#3
|
|||
|
|||
![]()
Please count me in as of sat 19 July when I get back from skiing holiday. I was only checking out this thread yesterday and was hoping for a challenge or two.
great idea. Cheers
__________________
![]() Started 10 June 2008 98kg Goal 1 88kg (the lightest I remember being) Goal 2 83kg (15kg loss) Goal 3 75kg (healthy BMI) |
#4
|
|||
|
|||
![]()
Rue are you doing pre cohens at the moment? If you are we can start the challenge and Roxy can join us later. I am only doing pre cohens at the moment aswell but we can still lose weight doing that.
Have fun on your skiing holiday Roxy! Suzie |
#5
|
|||
|
|||
![]()
Okay so far we have.....
SuzieQ, Roxy, Tara and Rue for the challenge. I'm new to this so don't really know what the heck I'm doing ![]() How about we start with our last weigh in figures and update weekly, say on Sundays? I'll start and you guys fill in your details. 6/7 Suzie 77.2kg Suzie |
#6
|
|||
|
|||
![]()
OK Suzie - I'm joining in too if that's OK. My weight on Sunday was 86.5 - will weigh in on Sunday again and update you.
__________________
![]() Start Date 30/06/2008 Goal 1 - 85kg (DONE - 22/07/08 - Day 23)......... Goal 2 - 80kg .......... Goal 3 - 75kg Goal 4 - 70kg ......... Goal 5 - 65kg .......... Goal 6 - Complete Refeed Goal 7 - Go to Ball in December in a size 10 dress!! ![]() |
#7
|
|||
|
|||
![]()
Im definitely in for this challenge... Sounds like fun!! hehehe
__________________
![]() ![]() Goal 1 - 85kg Goal 2 - 80kg - Goal 3 - 76.6 kg Goal 4 - 70kg Goal 5 - 66kg - GOAL WEIGHT |
#8
|
|||
|
|||
![]()
Hi Guys, My weigh in on Mon morning was 104.5 Kg, wow thats a big number !!
Tara x
__________________
105 kg, under 100kg, 95kg, 90kg, 85kg(lowest weight last time) 80kg,75kg,70kg,65kg... ![]() |
#9
|
|||
|
|||
![]()
I have been too much of a chicken to start precohen. its too vague for me to follow...
I know I should have a back bone and just get on with it. My weight is stead 67kg |
#10
|
|||
|
|||
![]()
So these are the start weights for our 6 week challenge, on Sunday if you get a chance let us know what you weigh in as.
Start Weights 6/7/08 Suzie 77.2kg Tara 104.5kg AmandaB 86.5kg Rue 67kg Stephanatelyb 87.5kg Roxy 92kg - starting 19/7 Sheree 98kg Let's do it!! ![]() Rue, if you haven't got your program yet you could try just cutting out your carbs and that would help get you started. No bread, rice, pasta, cakes, cookies etc that is easy to remember. Last edited by SuzieQ; 25-07-2008 at 20:58. |
#11
|
|||
|
|||
![]()
Thanks for setting up the challenge Suzie
Today 92kg for me and I will weigh again on 19/7 when i get back...oh dear lots of skiing and salad yummm.....NOT. It will be good to have this in the front of my mind while I am away.
__________________
![]() Started 10 June 2008 98kg Goal 1 88kg (the lightest I remember being) Goal 2 83kg (15kg loss) Goal 3 75kg (healthy BMI) |
#12
|
|||
|
|||
![]()
count me in
this is my first challenge 6/7 98kg
__________________
![]() ![]() |
#13
|
|||
|
|||
![]()
oh im on pre cohens to
__________________
![]() ![]() |
#14
|
|||
|
|||
![]()
Hey Thanks Suzie, will do.
|
#15
|
|||
|
|||
![]()
Hello Ladies, don't forget to post your results tomorrow.......hope everyone is doing well!
Suzie |
#16
|
|||
|
|||
![]()
Hi Suzie
I was wondering if it was to late to be included in the challenge. I have been on the program for 3 weeks and still learning how to find things in the forum. I can give your my results for last week if you want and I also weigh in on a monday morning. Also just wondering are we doing measurments as well or just weight ? Terri |
#17
|
|||
|
|||
![]()
The more the merrier! I'm new as well, this is my 2nd week doing pre cohens, hopefully will join up and get my plan in a couple of weeks.
We could include measurements, if anyone doesn't want to though that's fine. Terri, just let us know what your weight last week was and then on Monday you can give us an update of your loss. It's only 1 day difference. Good to have you on board! Suzie |
#18
|
|||
|
|||
![]()
hi everyone
todays weight 96.6 hope you all have big losses best of luck sheree
__________________
![]() ![]() |
#19
|
|||
|
|||
![]()
Hi guys
Weight last week 136.3. I will write tomorrow when I have weighed in. great loss sheree 13.2 kg in just 4 weeks that is fantasic you sould be so proud if yourself. terri |
#20
|
|||
|
|||
![]()
My weight this morning was 76.2kg, 1kg loss. I was hoping for more...sniff, I feel I am retaining a lot of water this morning so maybe that has something to do with it. Got to be happy with any loss though.
When I have everyone's losses I will update. Suzie |
![]() |
Tags |
10kg , challenge , wks |
Thread Tools | |
Display Modes | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
jan 2009 10kg in 6 week | belinda | Old/Closed comps | 148 | 19-02-2009 18:15 |
New New New "10kg in 6 Weeks" challenge anyone? Starting week of 7/9/08 | Cocopop | Old/Closed comps | 149 | 04-11-2008 12:43 |
Losing 10Kg or less | HOPE | Discussion on Cohen's Lifestyle programme | 3 | 29-09-2008 21:14 |
20 to 1 Challenge - A Challenge to lose 20kgs in under 12 weeks | Nat | Old/Closed comps | 305 | 12-08-2008 16:22 |
Peter 14.7 hit 10kg lost today! | Peter 14.7 | Discussion on Cohen's Lifestyle programme | 14 | 19-03-2007 23:29 |