#1
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![]() Here's a challenge for everyone - but mostly those that are close to their goal weights. A little extra comp to get those last / close-to-the-finish KGs off. Who's in for the challenge!? 10kg in 8 weeks! Since we have a week until the beginning of the challenge, let me know your ideas / suggestions to make this a rewarding comp. Alice xx |
#2
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Hi Alice,
Count me in for this! I'm in the 10kg in 6 and it's just too much pressure to be able to shift it all...10kg in 8 seems a little more feasible! I'll check in with you on Monday with my starting number!!!
__________________
Talia ![]() Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
#3
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Count me in! Im no where near goal weight but I'm itching to join a comp.
Sign me up ![]() ![]() ![]()
__________________
![]() I vow to myself to not cheat - 100% commitment on danns road to fabulousness! The only thing I want voluptuous is my lips and my lashes!
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#4
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Count me in on this challenge please...
![]() Janzoorah |
#5
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Fantastic - looking forward to it! Can everyone send me their starting weight on Monday (next Monday) and I'll post them for the beginning of the challenge. If everyone can then make it a habit to forward me their updated weight each Monday and I'll post the results.
As always, if you have any suggestions to keep up the momentum and fun of the challenge, let me know! The challenge is absolutely about weight loss - but lets have a little fun with it ![]() GOOD LUCK! |
#6
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I'm in too however I'm hoping to be on refeed by the end of the 8 weeks
![]() I will certainly give it a go though!
__________________
![]() Cohen's re-start date: 2 January 2012 I Starting weight: 80.8kgs Goal 1: 75kgs (DONE - 18 Jan) I Goal 2: 72kgs (DONE - 4 Feb) I Goal 3: 69kgs - (DONE - 13 May) I Goal 4: 65kgs I Goal 5: 62kgs I Goal 6: 60kgs (goal weight) Previous lowest weight on Cohen's = 63.3 - from 78.8! |
#7
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Can you count me in please
I have been on maintainance since April but I want to lose what I have gained before summer and swimming hits I am going to use my old program so fingers crossed it works Thanks |
#8
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Please count me in as well.
And hopefully the 10kgs will come off anf then some. Ill msg you on Monday Alice. Carla. Last edited by cmc; 03-09-2009 at 16:36. |
#9
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I am definitely in...I am hoping to be on refeed as well by the beginning of November but I need a more realistic goal...10kg in 6 weeks only happened once for me, and that was in the very beginning of the program! If I stick to my program 100% I should be at refeed by 22/10, however we all know our bodies don't always agree with our minds plans! lol
I'll be back on Monday to post my starting weight! |
#10
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Hi all!!
Can I join in too? I haven't been in a challenge before but need some motivation to get rid of these last 12kgs. I too want to be on to refeed by the start of November!! I will be back here Monday with my starting weight. |
#11
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Count me in also...I have about 10 kgs to lose to be within my 62-59 Cohen range...the more challenges and accountability the better...
Be back Monday.. Di
__________________
![]() Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! ![]() ![]() |
#12
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Hi Aliced
Please add me to this challenge. I have just under 15kgs to go and this challenge will keep me even more motivated and dedicated. Will send you my weight Monday - Have a magnificent weekend.
__________________
![]() Started: 19 July 2009 - Weight: 99.7kg Refeed: 4 November 2009 - Weight: 74kg Maintenance: 22 November - Weight: 73.7 100% Cohens Challenge DEVIATION FREE: ![]() |
#13
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Count me in . . . . This WILL be the kick in the butt I need to keep me accountable. Bring it on . . .
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#14
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Hi Alice,
You can count me in as well ![]() Gail |
#15
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Week 1. 72.8kgs
I haven't had the most productive 2 or 3 months which has kept my weight around the low to mid 70's. I really need to get serious with my weight loss but find the closer i'm getting to my goal weight the more i'm diviating ![]() I am participating in the 10kg in 6 weeks but am never successful at reaching that goal so i thought i'm going to reach that goal in this challenge. |
#16
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hey Alice, yes to the challenge! great idea, count me in please. I have 10 kg to lose and need all the motivation i can get. My weight is 62.1kg monday 7th Sept goal weight is 52kg.
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#17
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do we just continue to post our weights from this thread or is there somewhere else we need to go?
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#18
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Morning All!
Starting weight - 79.9kg Goal - to be a 60's girl by the 2nd November Best of luck to everyone
__________________
Talia ![]() Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
#19
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Diane Start weight 70.3kgs
![]() Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Week 7. Week 8. Total loss: GONE FOREVER.... Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling
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![]() Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! ![]() ![]() Last edited by Diane; 07-09-2009 at 10:24. |
#20
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Here goes.... my starting weight is 63.4
Start weight: 63.4 Goals: To complete refeed by 2 November! Reward: A trip to New Zealand to visit a good friend!! Good luck everyone! Rechelle
__________________
![]() Cohen's re-start date: 2 January 2012 I Starting weight: 80.8kgs Goal 1: 75kgs (DONE - 18 Jan) I Goal 2: 72kgs (DONE - 4 Feb) I Goal 3: 69kgs - (DONE - 13 May) I Goal 4: 65kgs I Goal 5: 62kgs I Goal 6: 60kgs (goal weight) Previous lowest weight on Cohen's = 63.3 - from 78.8! |
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Tags |
10kg , 2 or 11 , 7 or 09 , monday , weeks |
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